Change Comes Bearing Gifts

Change Comes Bearing Gifts

When we face change, many of us resist it as we scramble to protect our status quo. If we solely focus there, we may be missing potential good and opportunity that open up through change. We may not see the gifts immediately, but we are more likely to find them if we are looking. The “gifts” may take a different form than we were initially expecting.

Lead Yourself First

Lead Yourself First

In times of crisis, lead yourself first. Recognizing your values can help you stay grounded during times of tumult. As you are called upon to be there for others, don’t neglect your own mental, physical, and emotional health. Adopt a growth mindset.